How SelfOS fits into your day
5 minutes total. Real progress.
Morning
1 min
Pick your focus for today and set your goals. Mood check.
Daily
2 min
Stay consistent, not perfect. Every small step counts.
Habits
1 min
Habits & goals tracking. Healthy mind and body.
Insights
30 sec
See what actually works for you. Acknowledge your achievements.
Evening
30 sec
Meditate. Quick reflection. Better tomorrow.
Why SelfOS works
No streak anxiety
Miss a day? Nothing breaks. Just continue.
Progress without pressure
No guilt. No punishment. No artificial urgency.
Designed for real life
Hard days included. Motivation optional.
Private by default
Your data stays yours. Always.
Who is SelfOS for?
Start for yourself. Expand when it makes sense.
What you get with SelfOS
Feel progress every day
Small steps add up — even on difficult days.
Stay consistent on hard days
SelfOS adapts when life gets messy.
Know what actually works
Insights based on your real behavior, not theory.
Let us find the best fit for you
Start free. Upgrade only if it actually helps you.
Most people stay free for weeks before deciding.
Trusted by Thousands
Join people who are transforming their lives with SelfOS
Trusted by leading organizations
“SelfOS changed how I approach my daily routine. The habit tracking is intuitive and the AI coach keeps me motivated.”
Sarah M.
Product Manager
“Finally a wellness app that does not make me feel guilty. The gentle approach actually works better for me.”
Michael R.
Software Engineer
“Our team wellness improved significantly after implementing SelfOS. Employees love the privacy-first approach.”
Jennifer L.
HR Director
50K+
Active Users
1M+
Goals Achieved
4.9
Average Rating
15+
Industry Awards
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